Cara graduated from Sheffield Hallam University with a first-class degree honours in Physiotherapy. She has experience of working in musculoskeletal outpatients and orthopaedics. Cara has a passion for rehabilitating patients with sports injuries and post-surgery.
Cara was a previous Great British Skeleton athlete who trained full-time with the aim of getting to the 2026 winter Olympics. Since leaving the Great British team Cara now trains and competes in Crossfit. Cara is passionate about encouraging people to find an activity they love and enjoy physical activity as it has extensive benefits on day-to-day life. Cara combines both manual therapy and exercise prescription to help patients reach their goals.